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Satya offers Cultivating Presence Classes, as support for one’s deepening into stillness and presence. The art of nurturing and cultivating the energy of life within is a dance of nature, of consciousness. As we practice meditation, breath work and qigong forms, we naturally deepen in awareness through our connection to our bodies and the spaciousness of who we are. Meditation allows the mind to become quiet and focused so that the open Heart can be experienced in the moment. As the body moves through gentle forms, we can simply rest in emptiness, expressing the dance of life within.
Classes begin again in Fall 2009. Let there be Peace and Love among all beings of the Universe
Let there be Peace, Let there be Peace
Om Shanti Shanti Shanti
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